Health and Wellness Blogs You Should Be Following
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Sleep
First, let’s talk about what makes us tired and want to go to bed at night. Our brain actually gets signal from the darkness through our eyes and releases two important neurotransmitters called Melatonin and Gaba..
March 27, 20236 mins![socialImages]()
Pesticides in our Vegetables
Unfortunately, in order for farmers to grow more food while protecting crops, certain level of pesticides is necessary. However, since people began to notice significant negative effect of pesticides, organic crops started to become more popular during early 2000s...
March 23, 20234 mins![socialImages]()
Fasting and longevity
For most of us living in developed countries, we’re living in a time where we don’t worry about being hungry; the concept of being hungry not by choice is so foreign to us, we take it for granted...
February 22, 20236 mins![socialImages]()
How daily consumption of garlic can save your life
Garlic has been one of the main nutritional foods consumed by everyone on earth for thousands of years and probably including few animals too...
February 15, 20236 mins
